{"id":1821,"date":"2016-06-07T23:06:59","date_gmt":"2016-06-07T21:06:59","guid":{"rendered":"https:\/\/www.agatarakfalska.com\/problemy\/disturbo-ossessivo-compulsivo\/"},"modified":"2017-08-29T09:22:57","modified_gmt":"2017-08-29T07:22:57","slug":"nerwica-natrectw","status":"publish","type":"page","link":"https:\/\/www.agatarakfalska.com\/pl\/problemy\/nerwica-natrectw\/","title":{"rendered":"Nerwica  natr\u0119ctw"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1066&#8243; img_size=&#8221;1000&#215;531&#8243; css=&#8221;.vc_custom_1490618410473{margin-bottom: 35px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1503914581747{margin-bottom: 30px !important;}&#8221; el_class=&#8221;citazione-pl&#8221;]<em><strong>&#8222;Leki \u2013 moje ukojenie, moje zniewolenie.&#8221;<br \/>\nLaura Akkot<\/strong><\/em>[\/vc_column_text]<div id=\"ultimate-heading-62576a0c6a3b4b3ab\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-62576a0c6a3b4b3ab uvc-3076  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-62576a0c6a3b4b3ab h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Jaki problem Ci\u0119 do mnie sprowadza?<\/h2><\/div><\/div>[vc_column_text]To jest pierwsze pytanie jakie zadaj\u0119 pacjentom, kt\u00f3rzy siadaj\u0105 przede mn\u0105 w fotelu.<br \/>\nOsoby cierpi\u0105ca na OCD jest eskpertem w tej dziedzinie. Wie, jak fachowo nazywa si\u0119 zaburzenie, na kt\u00f3re cierpi od wielu lat, dobrze zna nazwy lek\u00f3w, kt\u00f3re maj\u0105 dzia\u0142a\u0107 w OCD, potrafi dok\u0142adnie opisa\u0107, jak wygl\u0105daj\u0105 natr\u0119tne my\u015bli, rytua\u0142y, ma\u0142e manie i tiki. Denerwuje si\u0119, je\u015bli kto\u015b tego nie pojmuje, ale tak naprawd\u0119 to wstydzi si\u0119, \u017ce osoba tak inteligentna jak ona, nie potrafi sobie poradzi\u0107 z tym problemem.<br \/>\nBadania pokazuj\u0105, \u017ce OCD dotyka os\u00f3b bardzo inteligentnych,z IQ ponad 110, kt\u00f3rzy za du\u017co my\u015bl\u0105, zbytnio racjonalizuj\u0105, chc\u0105 kierowa\u0107 emocjami w spos\u00f3b racjonalny, i <strong>nie pozwalaj\u0105 sobie na odczuwanie, na kontakt z w\u0142asnym cia\u0142em i emocjami.<br \/>\nNerwica natr\u0119ctw staj\u0119 si\u0119 perwersj\u0105 umys\u0142u.<\/strong>[\/vc_column_text]<div id=\"ultimate-heading-54736a0c6a3b4b495\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-54736a0c6a3b4b495 uvc-7959 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-54736a0c6a3b4b495 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;margin-top:30px;margin-bottom:10px;\">Nerwica natr\u0119ctw \u2013 zaburzenie obsesyjno-kompulsywne - ocd<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-54736a0c6a3b4b495 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:12px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;margin-bottom:30px;\"><span class=\"efficacia\">Efektywno\u015b\u0107 kr\u00f3tkoterminowej terapii strategicznej &#8211; 86%*<\/span><br \/>\n<em>poni\u017csze rezultaty s\u0105 wynikiem ponad 20 lat bada\u0144 przeprowadzonych w Centro di Terapia Strategica (Nardone, Portelli, 2005; Nardone, Balbi, 2008).<\/em><\/div><\/div>[vc_single_image image=&#8221;2038&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1503914196408{margin-bottom: 30px !important;}&#8221;][vc_accordion active_tab=&#8221;1&#8243; title_size=&#8221;h5&#8243; style=&#8221;2&#8243;][vc_accordion_tab title=&#8221;Natr\u0119tne my\u015bli &#8222;][vc_column_text]Czy obsesyjne, natr\u0119tne my\u015bli lub\/i kompulsywne zachowania bior\u0105 g\u00f3r\u0119 nad twoim \u017cyciem? Czy wci\u0105\u017c powtarzasz pewne rytua\u0142y (jest to niekontrolowana potrzeba wykonywania pewnych czynno\u015bci), jak np. sprawdzasz, myjesz r\u0119ce co kilka minut, nieustannie liczysz lub modlisz si\u0119 w my\u015blach, powtarzasz magiczne s\u0142owa, itp.? Czy te zachowania utrudniaj\u0105 Ci codzienne \u017cycie i zabieraj\u0105 czas? Jak du\u017co cierpienia i wyrzecze\u0144 kosztuje Ci\u0119 wykonywanie tych natr\u0119ctw, kt\u00f3rych nie mo\u017cesz si\u0119 pozby\u0107? Jak d\u0142ugo mo\u017cesz pozwoli\u0107, aby ten problem kontrolowa\u0142 twoje \u017cycie?[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab title=&#8221;Kompulsje, rytua\u0142y, manie&#8221;][vc_column_text]Istniej\u0105 <strong>kompulsje &#8222;prewencyjne&#8221;<\/strong>, kt\u00f3ra maj\u0105 zapobiec, aby co\u015b si\u0119 nie wydarzy\u0142o.<br \/>\nJe\u015bli b\u0119d\u0119 codziennie chodzi\u0107 do ko\u015bcio\u0142a, to m\u00f3j m\u0105\u017c wyzdrowieje i nie b\u0119dzie mia\u0142 raka.<br \/>\nIstniej\u0105 <strong>kompulsje &#8222;przeb\u0142agane&#8221;<\/strong>, kt\u00f3re maj\u0105 sprawi\u0107, aby co\u015b si\u0119 wydarzy\u0142o. Bardzo powszechnie znane u wielu sportowcach, np. Tenisista Nadal, kt\u00f3ry w trakcie jednego meczu wykonuje ich niezliczon\u0105 ilo\u015b\u0107.<\/p>\n<p>Istniej\u0105 <strong>kompulsje &#8222;oczyszczaj\u0105ce&#8221;<\/strong> , np. Je\u015bli pojawi\u0142a si\u0119 jaka\u015b okropna, negatywna, przera\u017caj\u0105ca my\u015bl \u2013 to musz\u0119 zrobi\u0107 co\u015b, aby to odczarowa\u0107. Tu lud\u017aka wyobra\u017ania nie ma granic.<br \/>\nS\u0105 <strong>rytua\u0142y numeryczne<\/strong> \u2013 niekt\u00f3re osoby maj\u0105 \u201emagiczn\u0105 liczb\u0119\u201d \u2013 3 , 7. Tyle w\u0142a\u015bnie razy musz\u0105 wypowiedzie\u0107 t\u0119 oczyszczaj\u0105c\u0105 regu\u0142k\u0119, aby negatywne my\u015bli straci\u0142y swoj\u0105 moc i aby uciszy\u0107 l\u0119k, kt\u00f3ry czai si\u0119 pod powierzchni\u0105.<br \/>\nS\u0105 <strong>rytua\u0142y &#8222;na wyczucie&#8221;<\/strong> \u2013 pewne osoby musz\u0105 wykona\u0107 pewne ruchy, wypowiedzie\u0107 pewne s\u0142owa tak\u0105 ilo\u015b\u0107 razy, aby poczu\u0107 ulg\u0119.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab title=&#8221;Patologiczne pow\u0105tpiewanie&#8221;][vc_column_text]Rodzajem zaburze\u0144 l\u0119kowych jest tzw. patologiczne pow\u0105tpiewanie (Pathological doubting). Polega ono na tym, i\u017c osoba nieustannie my\u015bli, nieustannie zadaje sobie pytania na kt\u00f3re szuka odpowiedzi. Ma trudno\u015b\u0107 z tym, aby przesta\u0107 my\u015ble\u0107. Problem polega na tym, \u017ce zadaje sobie b\u0142\u0119dne pytania, na kt\u00f3re nie ma jednoznacznej odpowiedzi. Ta sytuacja wywo\u0142uje jeszcze wi\u0119kszy l\u0119k i powoduje, \u017ce b\u0142\u0119dne ko\u0142o pyta\u0144 i odpowiedzi nakr\u0119ca si\u0119 jeszcze bardziej i pot\u0119guje l\u0119k. Obecne u os\u00f3b, kt\u00f3re musz\u0105 podj\u0105\u0107 wa\u017cn\u0105, krytyczn\u0105 decyzj\u0119 i gubi\u0105 si\u0119 w g\u0105szczu mo\u017cliwych wybor\u00f3w.[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion]<div id=\"ultimate-heading-65016a0c6a3b4b555\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-65016a0c6a3b4b555 uvc-261  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-65016a0c6a3b4b555 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-top:30px;margin-bottom:15px;\">Od jak d\u0142ugiego czasu obsesje i kompulsje kontroluj\u0105 twoje \u017cycie? Mo\u017ce czas z tym sko\u0144czy\u0107? I przesta\u0107 wreszcie bra\u0107 leki.<\/h2><\/div><\/div>[vc_single_image image=&#8221;1369&#8243; img_size=&#8221;full&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2017\/03\/OCD-treatment_publishing.pdf&#8221; css=&#8221;.vc_custom_1503914043802{margin-bottom: 30px !important;}&#8221;][vc_column_text]Poni\u017cej znajdziecie moj\u0105 prac\u0119 podyplomow\u0105 po 4 latach specjalizacji z psychoterapii, w kt\u00f3rej por\u00f3wna\u0142am skuteczno\u015b\u0107 leczenia OCD terapi\u0105 strategiczn\u0105 i terapi\u0105 poznawczo-behawioraln\u0105.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-dab1628949fc15f6bdaf4ef27d71a828.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-dab1628949fc15f6bdaf4ef27d71a828 > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2017\/08\/OCD-treatment_publishing.pdf\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off btn-inline-left  vc_custom_1503914908775\" target=\"_blank\" id=\"default-btn-dab1628949fc15f6bdaf4ef27d71a828\" rel=\"noopener\"><span>Pobieranie<\/span><\/a>[vc_row_inner css=&#8221;.vc_custom_1503991009391{margin-top: 40px !important;padding-top: 15px !important;padding-bottom: 15px !important;}&#8221;][vc_column_inner][vc_column_text el_class=&#8221;vantaggi&#8221;]<\/p>\n<h2>Szybko<\/h2>\n<p>w ci\u0105gu pierwszych 10 sesji (5 miesi\u0119cy) musimy zobaczy\u0107 pierwsze pozytywne zmiany. Wtedy mo\u017cemy my\u015ble\u0107 o tym, aby zacz\u0105\u0107 schodzi\u0107 z lek\u00f3w (oczywi\u015bcie zawsze pod kontrol\u0105 psychiatry).<\/p>\n<h2>Skutecznie<\/h2>\n<p>wysoka skuteczno\u015b\u0107 leczenia \u2013 pierwsze rezultaty s\u0105 widoczne ju\u017c po kilku spotkaniach.<\/p>\n<h2>Bezpiecznie<\/h2>\n<p>bez poczucia winy, szukania winnego i doszukiwania si\u0119 traum w dzieci\u0144stwie, w przyjaznym otoczeniu (terapia poprzez Skype tak\u017ce musi spe\u0142nia\u0107 kryteria bezpiecze\u0144stwa).[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1490735467020{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1490735441482{padding-bottom: 15px !important;}&#8221;][vc_widget_sidebar sidebar_id=&#8221;sidebar_4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1066&#8243; img_size=&#8221;1000&#215;531&#8243; css=&#8221;.vc_custom_1490618410473{margin-bottom: 35px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1503914581747{margin-bottom: 30px !important;}&#8221; el_class=&#8221;citazione-pl&#8221;]&#8222;Leki \u2013 moje ukojenie, moje zniewolenie.&#8221; Laura Akkot[\/vc_column_text][vc_column_text]To jest pierwsze pytanie jakie zadaj\u0119 pacjentom, kt\u00f3rzy siadaj\u0105 przede mn\u0105 w fotelu. Osoby cierpi\u0105ca na OCD jest eskpertem w tej dziedzinie. Wie, jak fachowo&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1816,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1821","page","type-page","status-publish","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nerwica natr\u0119ctw - Agata Rakfalska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agatarakfalska.com\/pl\/problemy\/nerwica-natrectw\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nerwica natr\u0119ctw - Agata Rakfalska\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1066&#8243; img_size=&#8221;1000&#215;531&#8243; css=&#8221;.vc_custom_1490618410473{margin-bottom: 35px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1503914581747{margin-bottom: 30px !important;}&#8221; el_class=&#8221;citazione-pl&#8221;]&#8222;Leki \u2013 moje ukojenie, moje zniewolenie.&#8221; Laura Akkot[\/vc_column_text][vc_column_text]To jest pierwsze pytanie jakie zadaj\u0119 pacjentom, kt\u00f3rzy siadaj\u0105 przede mn\u0105 w fotelu. Osoby cierpi\u0105ca na OCD jest eskpertem w tej dziedzinie. 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Osoby cierpi\u0105ca na OCD jest eskpertem w tej dziedzinie. 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