{"id":666,"date":"2013-10-17T09:16:20","date_gmt":"2013-10-17T09:16:20","guid":{"rendered":"http:\/\/terapiastrategiczna.com\/?p=666"},"modified":"2013-10-17T09:16:20","modified_gmt":"2013-10-17T09:16:20","slug":"fobia-spoleczna","status":"publish","type":"post","link":"https:\/\/www.agatarakfalska.com\/pl\/fobia-spoleczna\/","title":{"rendered":"Fobia spo\u0142eczna"},"content":{"rendered":"<p><a href=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2013\/10\/fobia-spolll.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-669\" alt=\"fobia spoleczna\" src=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2013\/10\/fobia-spolll.jpg?w=150\" width=\"150\" height=\"122\" srcset=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2013\/10\/fobia-spolll.jpg 640w, https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2013\/10\/fobia-spolll-300x244.jpg 300w, https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2013\/10\/fobia-spolll-600x488.jpg 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Poni\u017cej prezentuj\u0119 kr\u00f3tki opis sytuacji, kt\u00f3r\u0105 mo\u017ce prze\u017cywa\u0107 osoba cierpi\u0105ca na fobi\u0119 spo\u0142eczn\u0105. Pomimo, \u017ce istnieje opinia, i\u017c jest do\u015b\u0107 trudno pozby\u0107 si\u0119 tego problemu, to wyniki bada\u0144 (<em>Action Research Method<\/em>) przeprowadzone przez Centro di Terapia Strategica w Arezzo (W\u0142ochy) pokazuj\u0105, i\u017c wielu pacjent\u00f3w naby\u0142o nowe kompetencje spo\u0142eczne (np. bycie asertywnym, kierowa\u0107 swoimi emocjami), nauczy\u0142o si\u0119 relacjonowa\u0107 w zdrowy spos\u00f3b z osobami w ich otoczeniu (rodzin\u0105, kolegami z pracy, szefem, itp).<\/p>\n<p>Je\u015bli masz jakie\u015b pytania, czekam na komentarze.<br \/>\n[slideshare id=27239825&amp;style=border: 1px solid #CCC; border-width: 1px 1px 0; margin-bottom: 5px;&amp;sc=no]<\/p>\n<div style=\"margin-bottom:5px;\"><strong> <a title=\"Fobia spo\u0142eczna\" href=\"https:\/\/www.slideshare.net\/Agata24\/fobia-spoeczna\" target=\"_blank\">Fobia spo\u0142eczna<\/a> <\/strong> from <strong><a href=\"http:\/\/www.slideshare.net\/Agata24\" target=\"_blank\">Agata Rakfalska-Vallicelli<\/a><\/strong><\/div>\n<div style=\"margin-bottom:5px;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Poni\u017cej prezentuj\u0119 kr\u00f3tki opis sytuacji, kt\u00f3r\u0105 mo\u017ce prze\u017cywa\u0107 osoba cierpi\u0105ca na fobi\u0119 spo\u0142eczn\u0105. Pomimo, \u017ce istnieje opinia, i\u017c jest do\u015b\u0107 trudno pozby\u0107 si\u0119 tego problemu, to wyniki bada\u0144 (Action Research Method) przeprowadzone przez Centro di Terapia Strategica w Arezzo (W\u0142ochy) pokazuj\u0105, i\u017c wielu pacjent\u00f3w naby\u0142o nowe kompetencje spo\u0142eczne (np. bycie asertywnym, kierowa\u0107 swoimi emocjami), nauczy\u0142o&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[140,120],"tags":[236,237,138,160,141,238,145],"class_list":["post-666","post","type-post","status-publish","format-standard","hentry","category-problemy-relacyjne","category-zaburzenia-lekowe","tag-agresja","tag-fobia-spoleczna","tag-komunikacja","tag-nerwica","tag-problemy-rodzinnie","tag-przesladowanie","tag-stres","category-140","category-120","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fobia spo\u0142eczna - Agata Rakfalska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agatarakfalska.com\/pl\/fobia-spoleczna\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fobia spo\u0142eczna - Agata Rakfalska\" \/>\n<meta property=\"og:description\" content=\"Poni\u017cej prezentuj\u0119 kr\u00f3tki opis sytuacji, kt\u00f3r\u0105 mo\u017ce prze\u017cywa\u0107 osoba cierpi\u0105ca na fobi\u0119 spo\u0142eczn\u0105. 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