{"id":72,"date":"2010-10-07T09:02:33","date_gmt":"2010-10-07T09:02:33","guid":{"rendered":"http:\/\/terapiastrategiczna.wordpress.com\/?p=72"},"modified":"2010-10-07T09:02:33","modified_gmt":"2010-10-07T09:02:33","slug":"czy-jestem-hipochodrykiem","status":"publish","type":"post","link":"https:\/\/www.agatarakfalska.com\/pl\/czy-jestem-hipochodrykiem\/","title":{"rendered":"Czy jestem hipochodrykiem?"},"content":{"rendered":"<p><a href=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2010\/10\/attack_the_heart.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-74 alignleft\" title=\"heart attack\" src=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2010\/10\/attack_the_heart.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2010\/10\/attack_the_heart.jpg 480w, https:\/\/www.agatarakfalska.com\/wp-content\/uploads\/2010\/10\/attack_the_heart-300x225.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ostatnio w moim gabinecie zjawi\u0142o si\u0119 kilku pacjent\u00f3w, kt\u00f3rzy nie bali si\u0119 utraty kontroli i &#8222;zbzikowania&#8221; w momencie ataku paniki, ale <em>ogarnia\u0142 ich l\u0119k<\/em>, i\u017c mogli by umrze\u0107 na atak serca, albo inn\u0105 organiczn\u0105 chorob\u0119.<\/p>\n<p>Oczywi\u015bcie u psychologa zjawili si\u0119 po tym, jak wykonali wiele bada\u0144 specjalistycznych, analizowali wyniki u wielu lekarzy i nie dostali satysfakcjonuj\u0105cych odpowiedzi. Z medycznego puntu widzenia nic im nie dolega. Dlaczego wi\u0119c s\u0105 prze\u015bwiadczeni, i\u017c cierpi\u0105 na co\u015b powa\u017cnego.<\/p>\n<p>Przytocz\u0119 przyk\u0142ad ostatniego pacjenta, 30-letniego m\u0119\u017cczyzny mieszkaj\u0105cego z rodzicami i ko\u0144cz\u0105cego studia. Ma on prze\u015bwiadczenie, i\u017c jego<em> serce jest s\u0142absze ni\u017c wi\u0119kszo\u015bci os\u00f3b<\/em>, stara si\u0119 wi\u0119c go nie forsowa\u0107, po obiedzie robi sobie drzemk\u0119, nie wysila si\u0119 fizycznie. &#8222;Na szcz\u0119\u015bcie&#8221; ma rodzic\u00f3w, kt\u00f3rzy mu w tym pomagaj\u0105. Towarzysz\u0105 mu w drodze na uniwerek, wyr\u0119czaj\u0105 w wi\u0119kszo\u015bci prac domowych. Boi si\u0119 wychodzi\u0107 sam, gdy\u017c obawia si\u0119, \u017ce przytrafi mu si\u0119 atak paniki, kt\u00f3ry doprowadzi do ataku serca i \u015bmierci.\u00a0\u00a0\u00a0\u00a0 <strong>\u017byje jakby by\u0142 chory.<\/strong> Je\u015bli musi wyj\u015b\u0107 sam, zawsze ma przy sobie tabletki uspokajaj\u0105ce i za\u017cywa je w momencie niepokoju.<\/p>\n<p>Jak rozpocz\u0105\u0107 rozmow\u0119 z takim pacjentem? Z pacjentem, kt\u00f3ry nie wierzy w zapewnienia lekarzy, kt\u00f3ry nie ufa nikomu, nawet w\u0142asnemu <strong>sercu<\/strong>, kt\u00f3re uwa\u017ca za <strong>wroga.<\/strong> Jak stworzy\u0107 zdrow\u0105 relacj\u0119 z osob\u0105, kt\u00f3ra ma wiele w\u0105tpliwo\u015bci i szuka odpowiedzi, a z drugiej strony nie ma zaufania do specjalist\u00f3w, kt\u00f3rzy nie potrafi\u0105 zrozumie\u0107 jego &#8222;choroby&#8221;. \u015awiat pacjenta kr\u0105\u017cy wok\u00f3\u0142 prze\u015bwiadczenia, i\u017c jego serce nie funkcjonuje najlepiej, dlatego sam musi go kontrolowa\u0107, chroni\u0107 przez zagro\u017ceniami. Im bardziej koncentruje si\u0119 na kontroli bicia serca, stara si\u0119 obni\u017cy\u0107 liczb\u0119 uderze\u0144 na minut\u0119, tym serce fizjologicznie zaczyna bi\u0107 szybciej. Pacjent zaczyna si\u0119 przejmowa\u0107, \u017ce nie mo\u017ce uspokoi\u0107 go, zaczyna si\u0119 denerwowa\u0107, niepokoi\u0107, co powoduje podwy\u017cszenie rytmu serca i cz\u0119sto prowadzi do <strong>ataku paniki<\/strong> &#8211; umieram na atak serca w wielu 30. lat!!<\/p>\n<p><strong>Im bardziej pr\u00f3buje kontrolowa\u0107 swoje serce -&gt; tym cz\u0119\u015bciej traci kontrol\u0119.<\/strong><\/p>\n<p><strong>Im\u00a0 cz\u0119\u015bciej szuka potwierdze\u0144, zapewnie\u0144 -&gt; tym cz\u0119\u015bciej traci grunt pod nogami i staje si\u0119 nieufny.<\/strong><\/p>\n<p>Je\u015bli odnajdujesz siebie w tym opisie, napisz komentarz, podziel si\u0119 swoimi prze\u017cyciami. <strong>Sprawd\u017a, jak mo\u017cemy Ci pom\u00f3c.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ostatnio w moim gabinecie zjawi\u0142o si\u0119 kilku pacjent\u00f3w, kt\u00f3rzy nie bali si\u0119 utraty kontroli i &#8222;zbzikowania&#8221; w momencie ataku paniki, ale ogarnia\u0142 ich l\u0119k, i\u017c mogli by umrze\u0107 na atak serca, albo inn\u0105 organiczn\u0105 chorob\u0119. Oczywi\u015bcie u psychologa zjawili si\u0119 po tym, jak wykonali wiele bada\u0144 specjalistycznych, analizowali wyniki u wielu lekarzy i nie dostali&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[121,122,123,118,124],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-zaburzenia-lekowe","tag-atak-serca","tag-ataki-paniki","tag-hipochondria","tag-lek","tag-smierc","category-120","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Czy jestem hipochodrykiem? - Agata Rakfalska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agatarakfalska.com\/pl\/czy-jestem-hipochodrykiem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czy jestem hipochodrykiem? - Agata Rakfalska\" \/>\n<meta property=\"og:description\" content=\"Ostatnio w moim gabinecie zjawi\u0142o si\u0119 kilku pacjent\u00f3w, kt\u00f3rzy nie bali si\u0119 utraty kontroli i &#8222;zbzikowania&#8221; w momencie ataku paniki, ale ogarnia\u0142 ich l\u0119k, i\u017c mogli by umrze\u0107 na atak serca, albo inn\u0105 organiczn\u0105 chorob\u0119. 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